Hi, Iām keriann shine.
I..
was born and raised in Anchorage, AK
played competitive soccer, high school soccer, flag football, and managed the hockey team
have my Master of Science in Dietetics and Nutrition and am a Registered Dietitian Nutritionist (RD/RDN)
Project: THE IMPACT OF A TAILORED NUTRITION EDUCATION PROGRAM ON MAXIMAL OXYGEN CONSUMPTION AND NUTRITION KNOWLEDGE, ATTITUDES, AND BEHAVIORS IN ADOLESCENT MALE HOCKEY PLAYERS
am a foodie! I love eating at restaurants, especially brunch
am a mama to a premature, heart warrior, NICU graduate
have two passion populations:
adolescent/young adult athletes
those wanting to break out of the toxic diet cycle
my views
Intuitive eating
Health At Every Size
Progress not perfection
Nutrition is an ever evolving field
Anti-diet Dietitian
All foods fit
Why wellness?
Like many in the nutrition field, I struggled with my relationship with food and relationship with my body for a long time. I spent a long time honoring my body for what it looked like and not the amazing things it is capable of and doing everyday. Changing that relationship is a game changer.
why performance?
As a young, competitive athlete I under-fueled, struggled with fatigue, and saw disordered eating in my teammates go unaddressed.
As a high school soccer coach I saw the same under-fueling and disordered eating.
We have some incredible athletes in our community and I want to see what they can do if fueled properly.
Payment
I do not accept any insurance at this time but I can provide a superbill that you can submit to your own insurance
I do accept most major credit cards
I do accept cash payments